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| A guide to helplines and community services in Brighton and Hove | |
Older people
AGE CONCERN
offers a wide range of services to older people
29-31 Prestonville Road (4 on map)
Information and advice Monday-Friday 10am-4pm
Computer drop-in Monday, Wednesday and Thursday 10am-1pm
CLAIT (Computer Literacy And Information Technology) training Tuesday 10am-1pm
Coffee morning Wednesday 10am-11.30am
Stretch and relax yoga-based exercise Wednesday 11am-12.30pm
Extend exercises Thursday 10.30am-11.30am
Tai Chi Thursday 11.45am-12.45pm and Friday 11am-noon
Poetry workshop fortnightly Friday 1pm-2.30pm
(01273) 720603 email
ICAST (INTEGRATED COMMUNITY ADVICE AND SUPPORT TEAM)
provides short-term help for people aged over 65 with mental health problems
Daily 9am-5pm
(01273) 295940
